Original Post by: Gretchen Rubin September 28, 2021 In my study of happiness, I’ve labored to identify its fundamental principles, and when I started, I remember asking myself over and over, “I want to make my life happier, but how do I even think about that aim?” After a lot of work and revision, I figured our […]
Want to Boost Your Happiness? Learn Something New.
Origional Post by: Gretchen Rubin September 28, 2021 In my study of happiness, I’ve labored to identify its fundamental principles, and when I started, I remember asking myself over and over, “I want to make my life happier, but how do I even think about that aim?” After a lot of work and revision, I figured our […]
You are Enough
Befriend your enoughness. Being enough isn’t an if/when proposition. Let go of the ideas of whether you’re “good enough” or the phrase you tell yourself “I will be good enough when…” Holding onto these contingencies is fighting against who you are. The truth is you don’t need fixing: you are enough. Imagine repeating to yourself […]
