
From Project Happiness

Nature is ever-evolving, abundantly generous, brilliant, and super-powerful. A force we often take for granted, yet we take so much from the natural world. The air we breathe, the sun that shines, the staggering variety of plants, even our human bodies are all crucial to our everyday lives. In return, at least we can take […]
From Project Happiness
It’s Grati – Tuesday
From Project Happiness…

Treat every single day, every single moment, like it’s the most important of your life. After all, this moment is truly the only thing we’re guaranteed. So, live in it, love it, and remember- just being alive IS the special occasion. Tomorrow is never promised. Maybe that special occasion may never arrive. If we’ve learned […]
Impacts of Closing Shutter Creek Correctional Institute on the South Oregon Coast
December 7, 2020 Honorable Governor Kate Brown 900 Court Street NE, Suite 254 Salem, Oregon 97301 Director Leah Horner 900 Court Street NE, Suite 254 Salem, Oregon 97301 Dear Governor Brown, This letter outlines the potential short-term and long-term negative impacts on the Southern Oregon Coast if the closure of Shutter […]

A small act of kindness is not small because it can give immense hope to someone, restore another’s heart, and spread happiness. Kindness is a quality that is contagious. When people notice others being kind, they become inspired to act that way too. Kindness is something that would be great for everyone, at every age, […]
Wishing everyone the Happiest of Thanksgivings!
From Project Happiness — Focus

Your focus drives everything. It drives your thoughts, emotions, and mental health. If you focus on negative things, that negativity seeps in. When you feel lost, get back to very simple things in life. Consider daily meditation before you start your day and before you go to sleep. Naming your specific emotion (frustration is different […]