The secret to happiness lies in taking a genuine interest in all the details of daily life. When we notice small details like a pretty flower on the side of the road, colors of a butterfly, the laughter of a child, or the kindness of strangers, we tap into the moments of joy around us. […]

  If you’ve tried an approach again and again, only to be reminded that it’s not working, then it’s time to bring in something fresh. Live less out of habit and more out of intent. Soon enough, through practiced intention, you’ll open up to new options that you would not have seen before; you’ll start […]